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GROUNDING

Join Michael for a meditative practice combining movement and stillness to nourish focus and concentration. Each participant chooses a succulent from our collection (or bring your own!) as a meditation partner. Gentle stretching and movement followed by concentration exercises provides a relaxing environment to sharpen your mind and body.

Yoga mats, blocks, straps, blankets, and bolsters are available in limited quantities or you are welcome to bring your own. Session averages 60 minutes. $40 per person. Limited availability so book your session now.

Upcoming Schedule

FRI APR 10, 6 - 7 PM CDT
FRI APR 17, 6 - 7 PM CDT
FRI APR 24, 6 - 7 PM CDT
FRI MAY 1, 6 - 7 PM CDT
FRI MAY 8, 6 - 7 PM CDT
FRI MAY 15, 6 - 7 PM CDT
FRI MAY 22, 6 - 7 PM CDT
FRI MAY 29, 6 - 7 PM CDT
FRI JUN 5, 6 - 7 PM CDT
FRI JUN 12, 6 - 7 PM CDT

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