
New Moon Restorative Yoga , Meditation and Sound Session

BALANCE

Private session
Appointment
60 min

Lakeside Slow Flow: Simple, Mindful Movement

Morning stretch and flow

Sunset Stretch and Sound Session

Frequency Grounding & Nervous System Reset

Piano Rolls

January Wolf Full Moon Stretch and Sound Session

February Snow Full Moon Stretch and Sound Session

Creative exploration - adaptation and expression

March Worm Full Moon Stretch and Sound Session

April Pink Full Moon Stretch and Sound Session

May Flower Full Moon Stretch and Sound Session

June Strawberry Full Moon Stretch and Sound Session

July Buck Full Moon Stretch and Sound Session

August Sturgeon Full Moon Stretch and Sound Session

September Corn Full Moon Stretch and Sound Session

October Harvest Full Moon Stretch and Sound Session

November Beaver Full Moon Stretch and Sound Session

December Cold Moon Stretch and Sound Session

BREATHE - breathing exercises

Finding Your Super Power
Appointment
60 min

4/20 2-Year Celebration: Discover Your Internal Pharmacy

The Great Stillness

The Quantum Reset: 1-on-1 Reality Engineering
Appointment
60 min

Your Starting Point: Decoding the Bio-Mechanical Vessel