Beginner Friendly class focusing on balance and flexibility. Opening meditation, warmup sequence, balance practice, and relaxing savasana with peaceful sounds of the natural environment. A balanced mind and body assist in navigation of our challenging world with mindful movements. All seekers are welcome.

Yoga mats, blocks, straps, blankets, and bolsters are available in limited quantities or you are welcome to bring your own. Session averages 60 minutes. $40 per person. Limited availability so book your session now.